Nutritional Benefits
- Rich in Nutrients: Makka is a good source of carbohydrates, fiber, and essential vitamins like B-complex (B1, B5, B6), along with minerals such as magnesium and phosphorus.
- High in Antioxidants: It contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health and help reduce oxidative stress.
- Gluten-Free: Naturally gluten-free, making it a great alternative for those with gluten intolerance or celiac disease.
Health Benefits
- Boosts Energy Levels: As a rich source of complex carbohydrates, makka provides sustained energy, making it ideal for an active lifestyle.
- Supports Heart Health: The fiber and antioxidant content in makka help lower cholesterol levels and support cardiovascular health.
- Aids in Digestion: High fiber content promotes healthy digestion and helps prevent constipation.
- Good for Eye Health: The presence of carotenoids like lutein helps protect eyesight and reduce the risk of age-related vision issues.
Superior Flour Benefits
- Versatile in Cooking: Makka flour can be used in a variety of dishes, such as rotis, tortillas, porridge, and even as a thickening agent in soups and stews.
- Enhances Texture and Flavor: Adds a naturally sweet and earthy flavor to recipes while providing a unique, slightly coarse texture.
- Good Absorption Capacity: Ensures the dough retains moisture, resulting in soft and flavorful preparations.
Monika –
This maize flour is fantastic for making soft, delicious chapatis! It gives them a unique flavor and texture that’s perfect for traditional Indian meals. A great gluten-free option for those who want to enjoy authentic taste. Highly recommend!”
Praveen –
This maize flour is perfect for a variety of Indian recipes! From making crispy bhakris to the base for pakoras, it’s versatile and adds a great texture. It’s also a fantastic gluten-free option, making it ideal for those with dietary restrictions.
Suchita –
Great maize flour for making soft, flavorful chapatis! It’s perfect for traditional Indian dishes and has a nice texture. Highly recommend for gluten-free cooking!”