Nutritional Benefits
- Rich in Nutrients: Chana sattu is packed with protein, fiber, and essential minerals like iron, calcium, and magnesium, making it a highly nutritious choice, especially for vegetarians.
- High in Antioxidants: It contains antioxidants that help fight oxidative stress and support overall health and immunity.
- Gluten-Free: Naturally gluten-free, chana sattu is an excellent option for individuals with gluten intolerance or celiac disease.
Health Benefits
- Aids in Weight Management: The high fiber and protein content promote satiety, helping to control hunger and manage weight effectively.
- Boosts Energy Levels: Chana sattu is a powerhouse of energy, providing sustained stamina and reducing fatigue.
- Supports Digestive Health: Rich in fiber, it aids digestion, promotes gut health, and helps prevent constipation.
- Regulates Blood Sugar Levels: With a low glycemic index, chana sattu helps in controlling blood sugar levels, making it suitable for diabetics.
Superior Flour Benefits
- Versatile in Cooking: Chana sattu can be used in a variety of dishes, such as traditional drinks, parathas, laddoos, and as a healthy thickener in soups and gravies.
- Rich, Nutty Flavor: Adds a distinctive nutty taste to recipes while enhancing their nutritional value.
- Good Absorption Capacity: Helps retain moisture in dough, ensuring soft and pliable textures in various preparations.
Rashi tiwari –
Excellent quality sattu! Fresh, aromatic, and blends smoothly. Perfect for energy-boosting drinks and meals. Love the traditional stone-ground authenticity.
Highly recommended!
Reshma –
nice taste and flavor.
Tasneem –
I love that it’s made using traditional stone grinding, preserving its natural nutrients. It keeps me energized and full for hours, making it a great addition to my diet. Perfect for summers, digestion, and overall health. Highly recommended for anyone looking for pure, authentic, and nutritious sattu!”
Poonam –
believe me guys its the best sattu i have ever found online.
taste is super.