Nutritional Benefits
- High in Protein: A great plant-based protein source, beneficial for muscle growth and repair.
- Rich in Fiber: Helps with digestion, promotes gut health, and supports weight management.
- Low Glycemic Index: Aids in blood sugar control, making it suitable for diabetics.
- Packed with Vitamins & Minerals: Contains iron, magnesium, potassium, and B vitamins, supporting overall health.
- Gluten-Free: A great alternative for those with gluten intolerance or celiac disease.
Health Benefits
- Supports Heart Health: The fiber and healthy fats in besan help lower bad cholesterol (LDL) and improve heart health.
- Weight Management: Keeps you full for longer, reducing cravings and aiding in weight loss.
- Good for Skin: Often used in face packs to cleanse and brighten skin naturally.
- Boosts Immunity: The presence of antioxidants helps fight infections and inflammation.
Superior Flour Benefits
- Versatile Ingredient: Used in various dishes such as pakoras, chillas, ladoos, and gravies.
- Long Shelf Life: Can be stored easily without losing its nutritional value.
Arpit singh –
“This besan is ideal for making classic Indian sweets like besan ladoos and burfi! The texture is perfect, and it adds a lovely nutty flavor to all my sweets. A great ingredient for authentic, homemade treats. Highly recommend!”
Sameer –
“Fantastic besan for making soft, flavorful rotis and delicious snacks. Great texture and perfect for traditional recipes. Highly recommend!”
Nagma –
“This besan is perfect for making soft, tasty rotis with a rich, nutty flavor. It’s easy to work with and creates the perfect texture. A great addition to traditional Indian meals—highly recommend!”
Pushpa –
“This besan is perfect for making rich, traditional Indian sweets like ladoos and halwa! It has a fine texture and nutty flavor that makes desserts so much more delicious. A must-have for anyone who loves homemade Indian sweets!”
Ridhima –
“Love this besan for making crispy, flavorful sev! It’s the perfect texture for frying, and the sev comes out light and crunchy every time. Ideal for traditional Indian snacks, and a must-have for anyone who loves authentic, homemade treats!”
Tushar –
“This besan is amazing for making flavorful, soft rotis! It adds a lovely nutty taste and a great texture to every bite. Perfect for traditional recipes, and it works wonderfully in gluten-free rotis.
Jitendra –
“This besan is perfect for making crispy, delicious sev! The texture is fine, and it fries up perfectly, giving a light, crunchy bite. It’s great for making traditional Indian snacks like sev and is a must-have for any snack lover!”